Green Tea for Healthy Liver - Discover All Its Benefits
People rarely think of the health of vital organs until they actually fall ill. The liver has an extremely
important function in the body. It processes the toxins that we intake and it also synthesizes enzymes that
regulate digestion and metabolism. Regrettably, the liver is badly affected by a number of activities, which are
common for the modern day lifestyle. The consumption of alcohol, smoking and obesity can lead to serious liver
damage. Thankfully, there is a natural and effective way, in which you can protect this vital organ. Your task is
extremely simple – to consume green tea.
Green tea has one property, which is extremely beneficial for the liver – it blocks the amount of fat
stored in it. In addition, it stimulates the production of enzymes, which are responsible for fat burning.
Hence, green tea improves the functioning of the liver. In turn, other bodily functions such as digestion and
metabolism are also enhanced.
However, this is not the only beneficial effect of green tea. Perhaps the best property of this plant is that
the catechin antioxidants contained in it can effectively protect its cells from
damage. These powerful chemicals prevent the free radicals, which are released by the toxins, from
damaging cellular organs and DNA. This makes green tea effective for cirrhosis prevention. Moreover, as the
catechins protect the cells DNA from damaging, the risk of liver cancer is significantly reduced.
A number of studies have revealed that the catechins in green tea are effective for the treatment of
viral hepatitis. This condition causes live inflammation and affects the normal functioning of the organ.
The scientists are now trying to determine what amount of the green tea antioxidants can help hepatitis
Generally, several studies have revealed that people who drink green tea on a daily basis are less
likely to suffer from liver diseases. Other studies, which have been performed more recently, have
confirmed these findings. Hence, you are highly recommended to drink green tea, especially if you have had or are
having some problems with your liver, such as fatty liver, for instance.
There have been some concerns about the safety of green tea. There have been suggestions that its consumption
can actually lead to liver damage. These results have not been confirmed by any of the studies done on the plant.
In addition, the tests on green tea drinkers have shown that it does not have a negative effect on healthy
Overall, you should not hesitate to consume green tea for healthy liver and for disease protection.