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Drinking green tea is becoming increasingly popular due to the wide range of health benefits it offers.
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The Best Way to Brew Green Tea - How to Get All Benefits and Total Pleasure
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Traditionally, green tea is prepared through steeping the dried leaves in hot water.
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The truth is that green tea can stimulate brain activity. In turn, this allows you to concentrate, become more alert and think more clearly.
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Before choosing a product, you have to know how green tea is made.
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It is up to you to decide on your favorite type of green tea
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It turns out that green tea can actually prevent the cells in your body from aging
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Green tea does contain caffeine. The concentration of this chemical substance varies from one product to another.
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There is also evidence that the chemical compounds in green tea can prevent the negative consequences of unhealthy nutrition on blood pressure
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The daily consumption of green tea is highly recommended to all herpes sufferers.
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Scientists have discovered that green tea has ant-cancer properties. The studies reveal that it has a particularly strong preventative effect against breast cancers.
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Green contains chemical compounds, which are beneficial for hair growth. Green tea is particularly rich in catechins.
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more and more studies confirm that the antioxidants in the green tea plant can be effective for the prevention and treatment of certain types of cancer.
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The most notable benefit of green tea during menopause is its anti-cancer property.
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Green tea can actually help you protect yourself against cancer.
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The main slimming benefit of green tea is that it speeds up metabolism.
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Green tea extract contains all polyphenols, including epigallocatechin gallate (EGCG) and flavenoids found in the dried green tea leaves.
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Green tea is much safer than the standard acne products, which contain artificially derived chemical ingredients such as benzoyl peroxide and cyclic acid.
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By consuming green tea ADHD patients can avoid being hyperactive. The levels of anxiety and stress will be effectively reduced.
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Green tea and EGCG contained in it, in particular, can actually fight allergies by blocking the production of chemical compounds, which are released during allergic reactions.
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A study, the results of which were published in 2007, has revealed that the most powerful of green tea antioxidants, epigallocatechin gallate (EGCG), can reduce joint inflammation.
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Green tea contains theophylline in abundant quantities. This chemical compound is responsible for the relaxation of the smooth muscles, which support the bronchial tubes.
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You might be surprised to find out that green tea can actually help you solve a lot of more serious skin problems.
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EGCG stimulate the nervous system to speed up metabolism naturally. When this happens, your body burns more of the fats deposited in it.
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L-theanine stimulates the brain to produce alpha brain waves and to maintain their frequency. When you are in the so called alpha state, you are more relaxed.
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Recent studies have revealed that green tea can offer protection from Alzheimer as well.
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There are other green tea antioxidants that remove cellulite when they are topically applied to the affected areas.
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How can green tea help you cleanse your body? The leaves of this plant contain large amounts of antioxidants.
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A study carried out on humans in 2004 revealed that green tea can actually enhance the glucose metabolism as well.
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The scientists have found that the polyphenols in green tea can actually make the eggs more fertile by increasing their maturity.
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In order to make the most out of green tea consumption for digestion, you should have the brewed beverage with your meals.
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Do not hesitate to drink green tea when you have a headache or migraine.
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Green tea has one property, which is extremely beneficial for the liver – it blocks the amount of fat stored in it.
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The really great news for men is that green tea inhibits the growth of prostate cancer cells as well.
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Green tea can help you calm down and feel more relaxed, but it can also boost your energy
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it is worth asking whether green tea can be used for protection from eye and eyesight damage.
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When consuming green or black tea, you have to take into account the amount of caffeine they contain.
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People who drink green tea regularly are less likely to suffer from heart attack and stroke.
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It is worth asking whether green tea is actually a magic bullet or not.
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there are studies, which have shown that green tea can help children suffering from asthma, allergies and ADHD.
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Overall, it can be concluded that the consumption of green tea will certainly bring you health benefits without causing side effects, when it is reasonable.
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There is a lot of buzz about the healthy benefits of green tea.
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The first records of green tea being used as medication date back to hundreds of years ago.
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green tea boosts your energy thanks to the vitamins and caffeine contained in it. This will allow you to work out more effectively and accomplish quicker slimming without experiencing fatigue.
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Generally, it is best to have a healthy diet with less fat and sugar in order to make the most of consuming green tea.
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You want to stay in perfect health and look and feel great. It might be surprising, but green tea can actually help you achieve all this.
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Ancient peoples in the Southeast part of Asia used green tea some 5,000 years ago.
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Green tea can help you have a healthy and dazzling smile in a number of ways.
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Various scientific studies have revealed that green tea has a wide range of health benefits.
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you should not hesitate to consume green tea for perfect cold and flu protection.