Green Tea for Asthma - Get the Relief You Need
The medicinal properties of green tea are many and different. Scientists are making new discoveries almost every
day. It is proven that green tea can offer effective relief for asthma. More and more people get this disease every
year and the main causes remain unknown. Cure is not available yet either, but you can use standard and natural
remedies to feel better. Read on to find out exactly how green tea can help you.
Green tea contains theophylline in abundant quantities. This chemical compound is responsible for the
relaxation of the smooth muscles, which support the bronchial tubes. In turn, the sufferers can get relief
from the most common symptoms of the condition. As long as you consume green tea, you will find it easier
to breathe. You will find cough relief as well. Generally, you will get asthma attacks less frequently and
they will be less severe. The scientists have discovered that green tea contains sufficient amounts of theophylline
to be effective. In order to get the best results, you have to drink the brewed beverage or take supplements made
from the leaves of the plant on a daily basis.
Asthma is often associated with stress. Some researchers believe that this psychological condition is one of the
main causes of the disease. On the other hand, the stress levels increase dramatically during an asthma attack due
to its physical symptoms. Green tea can help with this problem too. The leaves of the plant contain
L-theanine. This chemical compound affects the neurotransmitters in the brain and
stimulates the production of serotonin. In turn, you will calm down and your entire body will be more relaxed. The
consumption of green tea will really help you reduce your stress levels and, in turn, this might relief your asthma
The statistics show that more than half of the patients suffering from asthma have allergies as well. Several
studies have revealed that epigallocatechin gallate, known for short as EGCG, has the ability to inhibit
the production of histamine, the main chemical causing the allergic reactions. The researchers are still
trying to discover the way in which EGCG works to fight allergies, but the evidence that it can help raises a lot
of hope. Hence, you should not hesitate to consume green tea to get a combine asthma and allergy relief.
Consuming green tea in moderate amounts is safe. It is not known to have any serious side effects. It should not
interfere with your medications either.