Green Tea for Men


Tea drinking is just for old ladies. This is exactly what most men think when they hear about green tea. Firstly, men can choose to take supplements, if they think that tea drinking is way too girlish. More importantly, you should not deprive yourself of all the health benefits coming from this plant. Green tea can help you live a longer and happier life and even aid you in improving your looks.

The antioxidants contained in the leaves of the plant have anti-cancer properties. Various studies have revealed that green tea can protect you from stomach cancer, pancreatic cancer and even lung cancer. The really great news for men is that green tea inhibits the growth of prostate cancer cells as well. This means that the carcinomas are less likely to appear and to develop. The evidence indicates that the antioxidants can even be effective for the treatment of prostate cancer.

Men are more likely to suffer from cardiovascular disease such as hart attack and stroke. Green tea can protect you from these. It prevents atherosclerosis, the hardening of the blood vessels. It reduces cholesterol as well. In turn, it protects you from hypertension and from clogging of the arteries. In addition, green tea can regulate the blood sugar levels and reduce your chance of getting Type II diabetes.

Generally, green tea has anti-aging properties. It has a beneficial effect on all organs of the body. It can even protect the nervous system from the harmful effects of aging. This reduces the risk of diseases, such as Alzheimer and Parkinson’s disease.

More and more men are now paying greater attention to their looks. Having a fit body will certainly give you more self confidence and make you more attractive to the opposite sex. Green tea is extremely effective for weight loss, because it speeds up metabolism. It is particularly helpful for getting rid of belly fat.

The antioxidants in the plant can also aid you in gaining muscle. The chemicals in green tea act as real energy boosters. This allows you to work out better and for longer. Several studies have shown that they can stimulate the intense physical activity in other ways as well.

Green tea can prevent baldness. It promotes hair growth. It can also reduce the negative effect of testosterone on the hair follicles. This means that it can actually combat effectively one of the most serious causes of male baldness. The plant can also make your hair healthier and better looking, as it prevents the formation of dandruff.